1. Makeup, yes — but never without impeccable makeup removal

Makeup enhances our skin, accentuates our features, and boosts our confidence. But beware: it becomes an accelerator of aging if we neglect the makeup removal step. Sleeping with makeup on suffocates the skin, clogs pores, and promotes skin oxidation. In short, a real beauty sabotage.

In the evening, treat your skin to a moment of pampering with a makeup remover perfectly suited to your skin type: a milky oil to dissolve impurities, micellar water if your skin is sensitive, or a balm if you prefer comforting textures. This cleansing removes not only makeup, but also pollution, sebum, and all the invisible micro-aggressions that accelerate aging.

A small reminder that makes all the difference: even without makeup, deep cleansing remains essential. Skin breathes better, regenerates overnight, and regains its natural radiance.

2. Hydration, this miracle step too often neglected

Well-hydrated skin is stronger, more supple, and naturally younger-looking. It’s the number one key to smoothing lines and preventing wrinkles, even early ones. And no, it’s not just for dry skin! All skin types, even oily skin, need water.

Choose a moisturizer that suits your skin type : light for combination skin, richer for skin lacking comfort. Ideally, it should be enriched with youth-enhancing ingredients like hyaluronic acid or peptides. The perfect combination? Cream + hydrating serum, for a deep and lasting effect. And above all, never forget the eye contour: this ultra-delicate area shows signs of aging first…

3. Gently exfoliate for fresh, radiant skin

This little step that we often skip… makes all the difference. By removing dead skin cells from the surface, exfoliation gives the skin a real boost of radiance. The result: a clearer, more even complexion, and skincare products that penetrate better. It also boosts cell renewal, a process that slows down with age.

Be careful not to irritate your skin: a gentle exfoliator with fine grains or an enzymatic scrub is perfectly sufficient. Once or twice a week is ideal. The best approach? Follow with a moisturizing or soothing treatment to comfort your skin and enhance its radiance.

4. Sun protection: your number one anti-aging tip

It cannot be stressed enough: the sun is the primary cause of premature skin aging. Deep wrinkles, age spots, sagging skin… UV rays are formidable, even on cloudy days. That’s why daily sun protection is simply non-negotiable.

Choose a facial sunscreen with an SPF of at least 30 , applying it every morning as the last step in your routine. It can be fluid and lightweight, suitable for use under makeup or mixed directly into your foundation. Even better? Some formulas are enriched with antioxidants for double protection. And if you’re spending time outdoors, remember to reapply every two hours.

To learn everything and choose your product, take a look at our complete guide on facial sunscreens .

5. Massage your face for toned and relaxed skin

Simple, effective, and pleasant: facial massage ticks all the boxes for an anti-aging beauty ritual. It boosts microcirculation, improves lymphatic drainage, relaxes facial tension… and above all, it gives that instant radiance boost we love.

No need to be a pro! With a few circular motions of your fingers or a jade roller, rose quartz roller , or Gua Sha tool , you can smooth, stimulate, and refresh your skin in 3 to 5 minutes. The best timing? Right after applying your serum or moisturizer, to allow the active ingredients to penetrate and amplify their benefits. Little by little, your skin will become firmer, and your features will naturally soften.

Ultimately, preserving youthful skin isn’t an impossible mission: it’s a matter of consistency, gentleness, and above all, pleasure. By incorporating these essential steps—makeup removal, moisturizing, exfoliation, sun protection, and massage—you give your skin what it deserves: a truly personalized ritual to age beautifully.

A good daily skincare routine starts with cleansing to remove dirt and oil. Follow it with a toner to balance the skin and a moisturizer to keep it hydrated. Nighttime skincare is equally important, as the skin repairs itself while you sleep.

Exfoliation helps remove dead skin cells and improves skin texture. Using a gentle scrub once or twice a week keeps the skin smooth and radiant. Face masks made with natural ingredients provide deep nourishment and relaxation.

Hair care is another essential part of beauty. Regular washing, conditioning, and oiling keep hair strong and shiny. Using heat tools in moderation prevents damage and breakage. Natural hair masks help restore moisture and strength.

Self-care also plays a vital role in beauty. Getting enough sleep, reducing stress, and practicing relaxation techniques contribute to glowing skin and healthy hair. Beauty is deeply connected to mental and physical well-being.

Beauty tools and accessories such as facial rollers, makeup brushes, and grooming tools improve the effectiveness of beauty routines. Choosing the right tools enhances results and saves time.

With the growth of online shopping, beauty products from around the world are now easily accessible. Consumers can explore new trends, compare products, and shop conveniently.

👉 Your One-Stop Beauty Shopping Destination

For affordable beauty products, tools, and accessories, DHgate is a popular choice. DHgate offers a wide range of beauty items at competitive prices, making it ideal for personal use, salons, or bulk purchases.

One of the most important beauty tips is maintaining a proper skincare routine. Cleansing, toning, and moisturizing help remove impurities, balance skin, and keep it hydrated. Using products suitable for your skin type prevents common issues like acne, dryness, and irritation.

Hydration plays a key role in skin health. Drinking enough water helps flush out toxins and keeps the skin fresh and glowing. Along with hydration, a balanced diet rich in fruits, vegetables, and vitamins contributes to natural beauty from within.

Natural ingredients like aloe vera, honey, turmeric, and rose water have been used for centuries for skincare. Aloe vera soothes the skin, honey moisturizes naturally, and turmeric helps reduce blemishes. Using natural remedies can improve skin texture without harsh chemicals.

Sun protection is another essential beauty practice. Excessive sun exposure can cause premature aging, dark spots, and skin damage. Applying sunscreen daily helps protect the skin and maintain an even complexion.

Beauty also includes proper hair care. Regular oiling, gentle shampoos, and natural hair masks strengthen hair and promote growth. Healthy hair enhances overall appearance and confidence.

Makeup should enhance natural beauty rather than hide it. Choosing lightweight, skin-friendly makeup products helps maintain healthy skin while achieving a fresh look.

Online beauty shopping has made skincare and beauty tools easily accessible. From skincare products to beauty accessories, consumers now have a wide variety of options to choose from.

👉 Affordable Beauty Products Online

If you’re looking for beauty products, skincare tools, and accessories at affordable prices, DHgate is a reliable online marketplace. DHgate offers a wide selection of beauty items from global sellers, making it easy to maintain your beauty routine without overspending.

Here’s a guide to the top face packs every beauty enthusiast should have in their collection.

1. Hydrating Face Packs

Hydration is essential for healthy skin, and hydrating face packs help replenish moisture while soothing dryness. Look for packs with ingredients like aloevera, honey, or hyaluronic acid.

Tip: Apply a hydrating face pack for 10–15 minutes after cleansing to instantly restore moisture and give your skin a soft, supple feel.

2. Brightening Face Packs

Brightening face packs help even out skin tone, reduce dullness, and give your skin a radiant glow. Ingredients like vitamin C, turmeric, or papaya extract are excellent for naturally luminous skin.

Tip: Use a brightening pack 1–2 times a week for noticeable improvements in skin brightness.

3. Anti-Acne Face Packs

Acne-prone skin benefits from face packs that control oil, reduce inflammation, and prevent breakouts. Ingredients like neem, clay, tea tree oil, or charcoal are effective for cleansing pores and calming irritation.

Tip: Apply an anti-acne face pack on clean skin and leave it for 10–15 minutes before rinsing for clear, refreshed skin.

4. Anti-Aging Face Packs

Anti-aging face packs help reduce the appearance of fine lines and wrinkles while improving skin elasticity. Packs containing collagen, vitamin E, and natural oils provide nourishment and firmness.

Tip: Use anti-aging packs 2–3 times a week and follow with a moisturizer for best results.

5. Clay and Detox Face Packs

Clay and detox face packs are perfect for oily or combination skin. They help remove excess oil, impurities, and dead skin cells, leaving your skin smooth and refreshed. Ingredients like bentonite clay, kaolin clay, and charcoal are particularly effective.

Tip: Avoid overusing clay packs, as they can dry out your skin. Once a week is usually sufficient.

Final Thoughts

Face packs are a simple yet powerful way to take care of your skin. By incorporating hydrating, brightening, anti-acne, anti-aging, and clay packs into your routine, you can achieve healthy, glowing, and well-nourished skin.

For affordable, high-quality face packs, DHgate is a fantastic platform. From hydrating gels and clay masks to anti-aging and brightening packs, DHgate offers a wide variety of beauty products at wholesale prices. Trusted sellers worldwide make it easy to maintain your skincare routine without overspending.

🌸 Explore a wide range of face packs today at DHgate.com and give your skin the pampering it deserves!

Our skin is under intense strain every day and we rub it in without even noticing chemicals and washing. However, with some tips, you can try to control the load a bit.

8 tips to pamper your skin

1. Most of us spray too much, which washes away the skin’s natural, beneficial oils. Doing so may also cause the skin to dry out unnecessarily. Experts therefore recommend that one shower a day is enough to power well.

2. The time of the shower also matters. If you only want to limit the spraying to once a day, you should try to do it in the evening. In the evening, going to the shower washes away the sweat and dirt that has accumulated during the day and prevents the skin pores from clogging during the night. At night, the skin also has a good time to recover and regenerate after washing.

3. Check the ingredients. In detergent product descriptions, it is advisable to hunt for natural oils rather than harsh chemicals. It is also good to pay attention to the pH value. The pH of the epidermis of the skin is around 5.5, so aiming at detergents close to it can’t go very badly wrong.

4. Only wash critical areas. If the day has not been sweaty, you may well consider washing only so-called critical areas such as the armpits and intimate areas, thus saving the skin. Detergents also dry out, so in the shower you should consider whether soaping your entire body is really necessary or whether water alone is enough.

5. Peel. About once a week, the skin can also be showered with peels, which helps to keep the skin deeply cleaned in the long run when dead cells and dirt are removed.

6. Water temperature affects. As simple as the temperature of the shower water has effects on the skin. However, warm water is better for the skin than cold water, but too hot water acts like a detergent and removes all its natural oils from the skin. 

7. Set the time limit. It is not worth standing in the shower any more. In addition to being shorter, shorter showers also save skin.

8. Leave to dry halfway. According to some experts, moisturizers are better absorbed by damp skin, so after a shower, the skin can only be lightly patted dry and then greased. However, intimate areas and spaces between the toes, for example, should be carefully dried to avoid infections.

Wie Schlafmangel die Haut beeinträchtigt

Schlaf ist die Zeit, in der sich unser Körper regeneriert und repariert. Während des Schlafes produziert der Körper mehr Wachstumshormone, die die Zellreparatur und -Zellerneuerung fördern. Ein Mangel an Schlaf kann jedoch dazu führen, dass diese Regenerations – Prozesse gestört werden und sich negativ auf unsere Haut auswirken:

1. Frühe Hautalterung: Schlafmangel kann zur Bildung von feinen Linien, Falten und einem Verlust der Hautelastizität führen, da die Kollagenproduktion abnimmt.

2. Dunkle Augenringe: Unzureichender Schlaf kann zu einer schlechten Durchblutung führen, die dunkle Schatten unter den Augen verursacht.

3. Akne und Entzündungen: Schlafmangel kann den Cortisolspiegel (Stresshormon) erhöhen, was wiederum Entzündungen fördert und zu Akneausbrüchen führen kann.

4. Empfindliche und gereizte Haut: Schlafmangel kann zu einer erhöhten Empfindlichkeit und Reizung der Haut führen. Dies kann sich in Form von Rötungen, Schwellungen und Juckreiz äußern und kann bestehende Hautprobleme wie Ekzeme, Rosacea und Psoriasis verschlimmern.

Wie lange sollte man eigentlich schlafen?

Hand aufs Herz, haben Sie sich schon einmal Gedanken über Ihre Schlafdauer gemacht? Gesunder Schlaf ist ein entscheidender Faktor für unsere körperliche und geistige Gesundheit. Die optimale Schlafdauer variiert jedoch von Person zu Person und ist von verschiedenen Faktoren wie Alter, Geschlecht und Lebensstil abhängig.

Auswirkungen von zu kurzem Schlaf auf die Gesundheit:

Wissenschaftliche Studien haben gezeigt, dass Schlafmangel negative Auswirkungen auf das Gehirn hat. Ein zu kurzer Schlaf kann kognitive Fähigkeiten wie Aufmerksamkeit, Konzentration, Problemlösung und Gedächtnis beeinträchtigen. Außerdem erhöht Schlafmangel das Risiko für psychische Störungen wie Depressionen und Angstzustände.

Zu langer Schlaf kann Übergewicht und Herzkrankheit fördern:

Zu langer Schlaf kann das Hungergefühl erhöhen und die Nahrungsaufnahme beeinflussen, was zu Übergewicht oder Fettleibigkeit führen kann. Eine Studie hat gezeigt, dass Menschen, die länger als 9 Stunden schlafen, ein um 21% höheres Risiko für Fettleibigkeit haben als Menschen, die 7 bis 9 Stunden schlafen.
Darüber hinaus kann zu langer Schlaf auch das Risiko für Herzerkrankungen erhöhen. Eine Meta-Analyse von 11 Studien ergab, dass Menschen, die mehr als 9 Stunden pro Nacht schlafen, ein um 38% höheres Risiko für koronare Herzkrankheiten haben als Menschen, die 7 bis 8 Stunden schlafen.

So profitiert die Haut von Ihrem Schönheitsschlaf:

Guter Schlaf spielt eine wesentliche Rolle für unsere Hautgesundheit und -schönheit. Guter Schlaf spielt eine wesentliche Rolle für unsere Hautgesundheit und -schönheit, wobei der sogenannte Schönheitsschlaf einen besonderen Fokus auf die Verbesserung des Hautbildes legt.Während wir schlafen, durchläuft unser Körper verschiedene regenerative und reparative Prozesse, die sich direkt auf das Erscheinungsbild und die Gesundheit unserer Haut auswirken. Im Folgenden werden einige aktuelle wissenschaftliche Erkenntnisse darüber vorgestellt, wie unsere Haut von einem ErholungschlAF profitiert:

1. Zellreparatur und Zellerneuerung: Insbesondere in der Tiefschlafphase schüttet der Körper Wachstumshormone aus, die die Zellreparatur und Zellerneuerung fördern. Diese Prozesse sind entscheidend für die Regeneration der Hautzellen, die Bildung von Kollagen und die Elastizität der Haut. Ausreichender Schlaf hilft somit, die Hautalterung zu verlangsamen und Faltenbildung zu reduzieren.

2. Reduzierung von Entzündungen: Während des Schlafs reguliert der Körper Entzündungen, indem er entzündungshemmende Moleküle produziert und den Cortisolspiegel (Stresshormon) reduziert. Ein ausreichender Schlaf kann helfen, Hautentzündungen, Rötungen und das Erscheinungsbild der Aknehaut zu reduzieren. Dies ist auch besonders wichtig für Menschen, die an Hauterkrankungen wie Akne, Psoriasis oder Rosacea leiden.

3. Verbesserung der Hautbarriere: Die Hautbarriere schützt unsere Haut vor äußeren Stressoren wie UV-Strahlen, Umweltverschmutzung und Bakterien. Während des Schlafes arbeitet unser Körper daran, die Hautbarriere zu stärken und zu reparieren. Ausreichender Schlaf trägt dazu bei, eine gesunde Hautbarriere aufrechtzuerhalten, die Feuchtigkeit einschließt und das Eindringen von schädlichen Stoffen verhindert.

4. Reduktion von dunklen Augenringen: Ausreichender Schlaf trägt auch dazu bei, dunkle Augenringe und geschwollene Augen zu reduzieren. Denn Schlafmangel kann zu einer schlechteren Durchblutung und vermindertem Sauerstofftransport im Blut führen, was wiederum zu dunklen Augenschatten führen kann. Indem Sie ausreichend schlafen, können Sie die Durchblutung fördern und die Entstehung von Augenringen verringern.

Tipps für eine gesunde Haut trotz Schlafmangel

1. Regelmäßiger Schönheitsschlaf: Versuchen Sie, eine regelmäßige Schlafenszeit einzuplanen, und schaffen Sie eine entspannte Schlafumgebung, um die Schlafqualität zu verbessern.
2. Pflegen Sie eine gesunde Hautpflegeroutine: Eine sorgfältige Hautpflegeroutine kann dazu beitragen, die negativen Auswirkungen von Schlafmangel auf die Haut abzumildern. Reinigen Sie Ihr Gesicht täglich, um Schmutz und überschüssigen Talg zu entfernen, und verwenden Sie feuchtigkeitsspendende und beruhigende Produkte, um die Hautbarriere zu stärken.
3. Verwenden Sie Hautpflegeprodukte mit antioxidativer Wirkung: Antioxidative Hautpflegeprodukte können dazu beitragen, die schädlichen Auswirkungen von Schlafmangel auf die Haut abzuschwächen. Suchen Sie nach Produkten, die Inhaltsstoffe wie Vitamin C, Vitamin E, Niacinamid

Tipps für einen besseren Schönheitsschlaf

Beachten Sie folgende Empfehlungen, für eine erholte Haut am Morgen:

1. Richten Sie eine Schlafenszeit-Routine ein, die den Schönheitsschlaf fördert: Eine regelmäßige Schlafenszeit-Routine hilft Ihrem Körper, sich auf den Schlaf vorzubereiten. Versuchen Sie, jeden Tag zur gleichen Zeit ins Bett zu gehen und aufzustehen, auch an Wochenenden.
2. Schaffen Sie eine entspannende Schlafumgebung: Ein ruhiges, kühles und dunkles Schlafzimmer fördert einen erholsamen Schlaf. Investieren Sie in bequeme Bettwäsche und einen guten Vorhang oder eine Schlafmaske, um das Licht abzuschirmen. Denn Licht stört die Produktion des Schlafhormones Melatonin und reduziert so die Dauer der Tiefschlafphase.
3. Vermeiden Sie Bildschirmzeit vor dem Schlafengehen: Das blaue Licht von elektronischen Geräten kann die Melatoninproduktion stören, ein Hormon, das für den Schlaf verantwortlich ist. Schalten Sie Ihre Geräte mindestens eine Stunde vor dem Schlafengehen aus.
4. Hautpflege vor dem Schlafengehen: Auch wenn es mal spät wird. Reinigen Sie Ihre Haut gründlich, um Schmutz und Make-up zu entfernen, und tragen Sie eine feuchtigkeitsspendende Nachtcreme auf, um Ihre Haut während des Schlafes zu nähren.

5. Achten Sie auf Ihre Ernährung: Eine ausgewogene Ernährung, die reich an Antioxidantien, Vitaminen und Mineralstoffen ist, kann dazu beitragen, die negativen Auswirkungen von Schlafmangel auf die Haut zu bekämpfen. Achten Sie darauf, genügend Obst, Gemüse, Vollkornprodukte, gesunde Fette und Proteine zu sich zu nehmen.

Schönheitsschlaf und Hautpflege

Hautpflegeprodukte für die Nacht:

Um die Vorteile des Schönheitsschlafs optimal zu nutzen, sollten Sie in nächtliche Hautpflegeprodukte investieren, die speziell darauf abgestimmt sind, die Hautregeneration in der Nacht zu unterstützen. Nachtcremes können eine entscheidende Rolle dabei spielen, den natürlichen Regenerationsprozess der Haut während des Schönheitsschlafes zu unterstützen:

With the advent of summer and bikinis, many are getting more busy. Fortunately, skin hair can also flutter happily, and what you want to do or not do for it depends entirely on the owner of the hair. However, if you are trying to get rid of your own, you will probably also recognize the problem of pimples and pains that are ingrown from shaving. Fortunately, some constipations can at least try to alleviate skin irritation.

Avoid pimples like this

1. Invest in a planer. It is a good idea to start with the fact that the tools are in steel. You should buy a good planer at once and remember to change its head often enough. The cleanest print always comes with a sharp enough blade, and it loses its best sharpness with just a few uses. It is advisable to hunt an individual with more blades on the planers, as they are more gentle on the skin.

2. Prepare the skin. It is not advisable to start shaving on very cold and dry skin. The skin and hair soften in a warm shower, for example, so shaving is not such an irritating experience for the skin. Exfoliating the skin with warm water and a wash glove may also help, as it removes dead skin cells and thus brings the blade closer to the skin and the base of the hair.

3. Do not pinch with foam or gel. It doesn’t matter if you prioritize a gel suitable for shaving or foam as long as you use it. The blade then glides better and does not bite the skin as easily. When you use the foam, you will also see where you have already shaved, so that you do not strain the same point from the skin to unnecessarily back and forth.

4. Select a direction and stick to it. The most irritating of the skin in all directions is the endless planing, so it is worth trying to shave in the same direction everywhere. It is also more likely that the skin will irritate the opposite hair more than shaving.

5. The contract does not end there. The actions you take after shaving are also important in how your skin reacts. After shaving, the skin can be soothed, for example, rinsing with cool water immediately after shaving. Scrubbing also exfoliates the skin severely, after which it needs special hydration. Therefore, pay attention to the use of moisturizer after shaving.

6. Deliver on time. Shaving is not suitable for all skin types, but the skin is unbearably irritated. The situation is worth accepting, and if you may still want to get rid of your hair, consider other tricks. However, it is also helpful to consider whether the hair is disturbing itself and whether it is getting rid of itself or someone else.

These are what you need for DIY body scrubs

3 dl sugar
1 orange peel
0.5 dl orange juice
1 dl melted coconut oil
1 tablespoon ground cinnamon
in a glass jar with a lid, for example an empty children’s puree jar. Use the instructions below to make an exfoliating cream in two small jars of puree.

Manufacture of body scrub

1. If the coconut oil is not flowing, melt it. However, do not heat to prevent the sugar crystals from melting. You can gently heat the oil in the microwave and allow to cool for a while at room temperature.
2. Wash the orange thoroughly. Grate the crust with a small grater and add the oil. Finally, squeeze the juices from the half orange, about half a dec, and mix in the oil.
3. Mix the sugar and cinnamon first with each other and then with the oil and orange. You can use any crystalline sugar. With brown or coconut sugar, you get a darker shade for this DIY body scrub.
4. Spoon the exfoliating cream into a glass jar and close the lid tightly. Decorate the glass jar to your liking if you give a body scrub as a gift. Store in the refrigerator!

Gently exfoliate the skin of the body a couple of times a month by applying a small amount of exfoliating cream to damp skin with extensive rotating movements. Rinse off the exfoliating cream with plain water, leaving your skin silky soft with coconut oil!

However, it often happens that we underestimate the importance of taking care of our skin , for example during periods of heavy workloads or after the birth of a child, when the baby boy or girl takes up all our time. Instead, we must always dedicate time to protecting the epidermis, ensuring that it exerts a  correct barrier effect  without decreasing the level of protection it guarantees to our body.

The benefits related to skin health

The skin is made up of a series of layers, each of which contributes to the health of our body  by protecting us from viruses and bacteria, UV rays and temperature changes . In addition, the skin normalizes water balance and  regulates body temperature . Healthy skin is an essential requirement for our well-being; therefore, the care of this organ should never be underestimated.

In particular, the protective action of the skin begins with the  most superficial layer of the epidermis , which protects us from atmospheric agents such as harmful solar rays. Under the epidermis we find the  dermis , a tissue that contains nerve endings, hair follicles, capillaries and sweat glands. Finally, a layer composed of  subcutaneous fat  protects the muscles and helps maintain a correct body temperature.

Skin care provides   several benefits, first and foremost ensuring that it can perform its  protective function  in an optimal way. Healthy skin also helps  prevent skin aging for aesthetic purposes , keeping the epidermis elastic, hydrated and nourished so that it is less subject to a series of age-related consequences such as wrinkles, streaks and other blemishes.

Furthermore, taking constant care of your skin  reduces the risk of inflammation, redness and lesions , maintaining the skin’s ability to regenerate itself through surface renewal.

Many diseases of the body manifest themselves with skin symptoms , from blisters, which may indicate a food intolerance, to itching and redness, which may signal contact with pathogens. This is  especially true for newborns:  the absence of verbal communication makes it essential to monitor the child’s skin, to identify any health problems.

How to take care of your skin properly

Skin care requires a series of daily attentions, starting with a healthy and balanced diet  that can guarantee an adequate intake of essential micronutrients and microelements, i.e. vitamins, minerals and antioxidants. Among the  foods that are good for the skin  are kiwis, citrus fruits, green leafy vegetables such as artichokes, spinach, asparagus and broccoli, all foods  rich in vitamin C  that help stimulate the production of collagen to promote tissue repair.

It is also necessary  to hydrate properly  throughout the day, drinking  at least 2 liters of water a day  consistently, for example by always carrying a water bottle even when you are away from home. It is important  not to wait until you feel thirsty  before drinking water, because when the sensation of thirst manifests itself it means that the body is already in water deficit.

Likewise, it is essential  to protect the skin from external agents , keeping it always hydrated and nourished to protect it from the action of the sun’s rays, wind and low or high temperatures. Furthermore,  skin disorders should never be underestimated  and should be treated immediately, avoiding neglecting skin lesions, abrasions, minor wounds and any damage to the skin that can negatively affect the skin’s protective action against microorganisms.